Nature & Nurture Media
proudly publishes Australia's only free integrative health & lifestyle magazine - Options - More information, More choices for healthier living for the nation’s enquiring men and women.

Our informative editorial explores national and international issues including Natural Health & Mainstream Health options, Therapies, Personal Development, Positive Lifestyle, Travel, Wildlife and Conservation, Relationships, Nutrition & Weight Loss, Fitness, Environment, Metaphysical, Eco-Friendly Themes and general news articles. Most importantly, the publication's editorial is always positive, useful, inspiring and above all, interesting.

Options magazine is for readers looking for healthy ideas and guidance. Our articles are gender neutral, and therefore appeal to a wide audience.

We are a monthly gloss publication, full colour and A4 size. 200,000 copies are distributed through Health Food Stores, Organic Retailers, Natural Therapists, IGA Supermarkets, Pharmacies, Medical Clinics, Fitness Centres, Wellness Centres, Retreats and Exhibitions throughout Australia and New Zealand.